Personal Training

Personal Training at Studio22 offers the most personalised experience possible. Whether your goal is fat loss, muscle gain, injury recovery or building confidence, our expert coaches tailor every session to your unique needs, pace, and ability. You get undivided attention, expert movement analysis, and clear programming that adapts with your progress. It’s not just about reps — it’s about accountability, motivation, and building long-term results in a space that truly cares. For those wanting faster, deeper transformation — physically and mentally — 1:1 coaching is your most direct path to success. You’ll never train the same way again.